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5 Reasons to Soak Your Feet in Epsom Salt

As the weather warms, Epsom salt can help your feet feel better, look better, even smell better, according to Dr. Jeffrey Bowman, an award-winning foot doctor who serves on several committees with the...

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6 Foot Care Tips for Sandal Season

With the warm weather approaching, an internationally acclaimed podiatrist recommends soaking in Epsom salt to reduce swelling and other foot irritations that are common in the summer. “Our feet tend...

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6 Tips and Tricks for Healthy Summer Feet

Summer heat calls for summer feet! “Treat your feet the way you treat your face,” says Dr. Suzanne Levine, an internationally acclaimed celebrity podiatrist and America’s Top Podiatrists by Consumers’...

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7 Tips to Avoid High Heel Injuries

Posture Expert Suggests Epsom Salt Soaks and Lower Heels Half of the fun of going out is dressing up in pumps, platform heels and strappy stilettos, but Dr. Liza Egbogah BSc, DC, DOMP, one of North...

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5 Tips for the Many Men Who Neglect their Feet

Nationally known podiatrist says men can prevent common foot problems by getting at-home pedicures, spraying shoes with Lysol and soaking in Epsom salt Sandal season exposes feet to a host of bacteria...

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Why Runners Should Consider Epsom salt as Key to their Workout Regimen

  Whether you are new to running, a casual runner or an avid runner – recovery is an important step to ensure a healthy body. The 10th Annual Asheville Marathon & Half run takes place in our home...

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Epsom Salt – A Key Marathon Recovery Element for Runners

  We’re proud to once again sponsor the 11th Annual Asheville Marathon & Half, an annual event taking place in our hometown of Asheville, North Carolina. The Asheville Marathon is the perfect race...

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Wellness Gift Ideas to Consider this Father’s Day

  Father’s Day is around the corner, a time for honoring the father, or father figure in your life – a celebration for fatherhood, parental bonds and the influence father figures have in our society....

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Epsom Salt Tips for September Self-Care Awareness Month

September is the month of self-care, and the perfect time for a post-summer reset for your mind, body and soul. If you’re looking to do a full body refresh, there’s no need to spend money on expensive...

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Optimize Your Turkey Trot with Post-Run Recovery Tips

  The annual tradition of the Turkey Trot has become synonymous with Thanksgiving celebrations, offering a festive way to burn off those extra calories before indulging in a hearty feast. The Turkey...

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